Nov 19 2008

Jackie

Published by bgfeener at 9:39 am under fitness

1 Round:

1000m Row
50 thrusters @45lbs
30 pull ups
1 vomit all over your shirt

My time: 8:23

*Sub-10 is good, sub-8 is better. Totally hit my chin and bit my tongue on the thrusters. (Note to self: Don’t wack face with a metal bar. (Pause.))

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