Aug 26 2008
Published by bgfeener at 5:00 pm under fitness
I call this one Smallpox… because it’s silly awful.
800m 21 military press (I used 95lbs) 800m 21 push (95 lb) 800m 21 push jerk (65lb)
MY TIME: 21:29
Courtesy Mike Savitch of Verve H&F
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